Dancing for the old patterns to emerge
and distill in exploration.
Dancing to open your heart.
Dancing to create space for the essence
of your authentic self
to flow freely through the body.
Dancing to discover safety
in the spontaneous movements.
Villy Tichkova
“The body contains many secrets, connection to it increases your vitality and sense of presence. Moreover, body awareness is a basic element of living in the moment.”
– Arnold Mindell
What is this new Metamorphosis cycle about?
Metamorphosis is an invitation to connect to the wisdom of the body-soul through dance, movement and free-flow writing. This time, we will explore in-depth the Movement Cycle of Open Floor, through weekly online inner space rituals.
Open Floor is an embodied movement practice designed to align the physical and the emotional body, the mind, and the soul. Participants become grounded and centred and learn to recognise the body's limits, to listen and to take care of it. Dancers become resilient and creative with their emotions and move from the stories of the mind to an emobodied and soulful state of being.